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Hormone Balance for Optimal Health Outcomes
Many people assume that feeling "normal" is the same as feeling "optimal" when it comes to their health. However, there is a significant difference between the two, and understanding this difference can help you achieve your health goals and live your best
Mar 11th, 2023

The Value of Aging Well
Growing older is inevitable, but how we experience it doesn't have to be! A preventative medical approach can add value to the way you age!
Apr 1st, 2022

The Vitality of Vitamin D
Even though we live in a beach community, most people in Hampton Roads are Vitamin D deficient and don't even know it!
Oct 3rd, 2018

Why Vitamin D?
Even though we live in a beach community, many people in Hampton Roads live with low Vitamin D levels.
Oct 3rd, 2018

Who Prescribes HRT?
When it comes to your well-being, it's important to make sure that you get the best possible care. Doing your research and knowing what to look for in a hormone health provider will give you the confidence that you're making the right choice for you. Take
Mar 6th, 2023

Do Weight-Loss Clinics Really Work?
Excessive weight is a problem plaguing a large volume of population in many countries over the world and of course this is not an easily solvable problem.
May 10th, 2018

Weight Loss – It’s your life, make it light!
Losing weight and gaining a healthy looking shape is in the priority list of many a person. However, how much it materializes is a different ball game altogether. The major reason behind this is that most of the practitioners of the weight loss regime ...
May 10th, 2018

Middle Age Obesity Leads to Loss in Brain Function
You know eating healthy and staying fit in the mantra for this year. With a number of fitness apps and smart wears coming up in the market, the fitness freaks are jamming up to take their lifestyle a way ahead with planned nutritional and health treatments
May 10th, 2018

Know More about Medically Supervised Weight Loss Programs
Let’s face the fact: In today’s modern and advanced world, although there are various weight loss treatments available, not all of them have been proven to be effective. The programs involved are mostly short-term, more for morbidly obese patients.
May 10th, 2018

Common Weight loss Errors Everyone Makes
You choose your snacks wisely, count each calorie as it goes down your mouth, and exercise on most days of the week, but check the scale and the needle doesn’t move,
May 10th, 2018

Some Of The Worst Mistakes Made During Weight Loss
Gosh, we know how difficult it is get into those slim fit jeans which was ones your favorite. However, with time you inflated and parted ways from your favorite dresses. In a desperate attempt to shed some pounds, we often land up making big mistakes that
May 10th, 2018

Only Half of America is Serious about Weight Loss
There is always a significant difference between a ‘wish to lose weight’ and ‘seriously trying to lose weight’. In a recent survey, most overweight Americans have claimed that they would definitely like to shed some extra pounds
May 10th, 2018

Best Weight Loss Tips That Actually Work In Virginia Beach

One of the most popular tourist beaches and populated area of USA, the Virginia Beach has a number of attraction and particularly fitness spas and multigym which are renowned and known for their expertise in the art of fitness maintenance.
May 10th, 2018